Post by sol on May 12, 2010 4:39:43 GMT -8
www.urbanfreeflow.com/ <----------------------------------------------------------------------------------------------------------------------------------------------------- The techniques are at the bottom portion of the page. It's a mixture of Free-running and Parkour techniques. Just remember that the moves in Parkour stick to the essence of moving from where you are to where you wanna go in an efficient way. However, In Free-running, the moves focus more on aesthetics like uuuhhh flips ;D